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Ayahuasca — also known as the tea, the vine, and la purga — is a brew made from the leaves of the Psychotria Viridis shrub along with the stalks of the Banisteriopsis caapi vine, though other plants and ingredients can be added as well (1Trusted Source).
How is Ayahuasca used?
Though Ayahuasca was traditionally used for religious and spiritual purposes by specific populations, it has become popular worldwide among those who seek a way to open their minds, heal from past traumas, or simply experience an Ayahuasca journey. It’s strongly recommended that Ayahuasca only be taken when supervised by an experienced shaman, as those who take it need to be looked after carefully, as an Ayahuasca trip leads to an altered state of consciousness that lasts for many hours. Many people travel to countries like Peru, Costa Rica, and Brazil, where multi-day Ayahuasca retreats are offered. They’re led by experienced shamans, who prepare the brew and monitor participants for safety. Before partaking in an Ayahuasca ceremony, it’s recommended that participants abstain from cigarettes, drugs, alcohol, sex, and caffeine to purify their bodies. It’s also often suggested to follow various diets, such as vegetarianism or veganism, for 2–4 weeks prior to the experience. This is claimed to free the body of toxins.
Ayahuasca ceremony and experience
Ayahuasca ceremonies are usually held at night and last until the effects of Ayahuasca have worn off. After space is prepared and blessed by the shaman leading the ceremony, Ayahuasca is offered to participants, sometimes split into several doses. After consuming the Ayahuasca, most people start to feel its effects within 20–60 minutes. The effects are dose-dependent, and the trip can last 2–6 hours. Those who take Ayahuasca can experience symptoms like vomiting, diarrhea, feelings of euphoria, strong visual and auditory hallucinations, mind-altering psychedelic effects, fear, and paranoia. It should be noted that some of the adverse effects, such as vomiting and diarrhea, are considered a normal part of the cleansing experience. People react to Ayahuasca differently. Some experience euphoria and a feeling of enlightenment, while others go through severe anxiety and panic. It’s not uncommon for those taking Ayahuasca to experience both positive and negative effects from the brew.
Potential benefits of Ayahuasca
May help treat addiction, anxiety, treatment-resistant depression, and PTSD
Some research suggests that Ayahuasca may benefit those with depression, post-traumatic stress disorder (PTSD), and addiction disorders. A study in 29 people with treatment-resistant depression showed that a single dose of Ayahuasca led to significant improvements in depression severity compared with a placebo. Other studies report the rapid antidepressant effects of Ayahuasca as well. Additionally, a review of six studies concluded that Ayahuasca showed beneficial effects in treating depression, anxiety, mood disorders, and drug dependence. Several studies have focused on the effects of Ayahuasca on addiction disorders, including addictions to crack cocaine, alcohol, and nicotine — with promising results. In one study, 12 people with severe psychological and behavioral issues related to substance abuse participated in a 4-day treatment program that included 2 Ayahuasca ceremonies.
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Side Effects Of Ayahuasca Plant
The side effects of ayahuasca are minimal because no addictive effects have been discovered as of yet. However, it is important that ayahuasca is used under the supervision of an experienced shaman and that the right quantity is used. Potential risks with this beverage can include a bad trip, which can cause diarrhea or nausea. If you avoid drinking too much ayahuasca, you can avoid these side effects. It is also important that the drink is prepared properly and does not contain any strong plant extracts. The effects of ayahuasca can vary widely. In general, this powerful, unique beverage can give rise to some truly special experiences. A common effect is a spiritual experience accompanied by deep reflection. When taking ayahuasca, it often happens that people take a philosophical approach to their place in the world and the essence of nature. The sensation is referred to as a “rebirth” by many people. Of course, the experience is different for everyone, but the general consensus is that ayahuasca can result in a trip that awakens a variety of spiritual feelings.